Yoga in the Mountains Retreat

Take solace from the world. Enjoy a unique getaway and an escape from the hustle and bustle of everyday life at Yoga in the Mountains Deer Valley Retreat April 27 -28, 2013. Located at Stein Eriksen Lodge and The Spa in Deer Valley, Utah.

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It’s typical for a yoga enthusiast to squeeze in a session here and there; whenever a busy schedule mercifully permits. The result is often somewhat unsatisfactory and leaves you wanting more. One hour practices a couple times a week won’t allow for optimum relaxation when you’re running straight back to the rat race. The solution – a yoga retreat!

This will give your body the chance to soak in the revitalizing effects of yoga and get the opportunity to really delve into your soul, cleanse your mind and awaken energy that lies within.

Stein Eriksen Lodge is Utah’s only Forbes Five-Star Hotel and Spa, located mid-mountain at Deer Valley Resort, minutes from Park City, and 45 minutes from the Salt Lake City International Aiirport.

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At 23,000 square feet with over 16 treatment rooms, the spa offers guests the ultimate in pampering and relaxation. Separate spacious relaxation rooms for men and women include access to a sauna, steam room, hot and cold plunge, including two couple’s treatment rooms, complete with private showers, tubs, and a shared private relaxation suite with a fireplace. Room Service is available in the relaxation rooms. Additional specialty rooms include two Vichy wet treatment rooms, manicure/pedicure stations and separate salon for hair and makeup.

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All retreat attendees will also have complimentary use of the following additional amenities:

Cardio fitness center
Relaxation lounges
Heated outdoor pool
Private lockers
Steam room
Sauna
Whirlpool
Showers
Personal care products
Water, teas and tonics
Essential Oils                                                                                                        Clothing and Yoga Accessories Boutique

Suites boast full kitchens, living rooms with fireplaces, full decks with hot tubs, and master bedrooms with fireplaces. Accommodations for overnight guests will be in the 3-bedroom Luxury Suite With Loft at over 4,000 sq. ft., an exclusive one-of-a-kind suite that sleeps fourteen and includes a hot tub on our private deck which will be open to all attendees throughout the day.

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Schedule

All Attendees

Day 1

8:45 am Check in at The Spa
9 am – 10 am Morning Flow Yoga & Pranayama
10 am – 11:50 pm Free time, optional spa treatments, hiking, journaling, reading, etc..
12 pm – 1:30 pm Hot Yoga
1:30 pm – 3:50 pm Free time, optional spa treatments, hiking, journaling, reading, etc..
4 pm – 5 pm Harmony Restorative Yoga
5 pm – 6:30 pm Dinner
7 pm – 7:30 Fire circle and Meditation Practice

Overnight & Savor the Spring Attendees

Receive a complimentary goodie bag including a yoga retreat survival kit.

Day 2
6 am – 6:30 am Pranayama & Sun Salutations
7 am – 8 am Breakfast
8 am – 11:50 am Free time, optional spa treatments, hiking, journaling, reading, pack up
12 pm Check out

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Register HERE. Only 1 spot left for the overnight. See you in the mountains!!

Day/Spa Retreat $30
Overnight Retreat $60
Savor the Spring Retreat starting at $300
Dine and stay package. This package includes deluxe bedroom accommodations, three course dinner for two, complimentary parking, and a voucher for 20% off spa services during your stay.